Pace Teams: why I say to run without them

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I finished Air Force Marathon feeling a bit dissappointed that I had an off day. I was determind that Chicago would be different. I planned out where I would be hydrating and taking nutrition. I decided I wouldn’t walk the stops as I did in Dayton. I was a woman on a mission. I have been pretty vocal in my facebook groups about why I dislike pace teams. They cause you to ignore your body and can ruin a ...

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