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Relaxing into Your Emotions

Posted by: Brooke

Relaxing into Your Emotions

roller-coaster-1209490_1920 (1)The other day, my son and I ventured on the scrambler at Kings Island. It was his first time and I could tell he was a bit apprehensive. He’s not much of a coaster rider.

As soon as the ride started, I could see the tension build in his body. He was gripping the bar with ...

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29
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2016
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Blog, Mindful living

allowing, let go, mindful living, relaxing, yoga

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