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Top 5 Tips To Get Back Your Running Motivation

Posted by: Brooke

It’s the beginning of March, which means Spring is just around the corner. The days are getting longer and warmer weather is soon on it’s way. It also means that many well intended New Years Resolutions have either tumbled long ago or may have whispers left only soon to be forgotten by the months end.5 tips to get back your running motivation Continue Reading →

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Brooke Grider
Happy Nurse’s Week 👩‍⚕️ Pretty sure I w Happy Nurse’s Week 👩‍⚕️ Pretty sure I work with some of the BEST around 🥳 @_mackenzie.leigh_ 

#pedsnurse #nurse #happynursesweek #nursesweek #nurserunner
“I’m a French f’in farmer” - Kim 👩‍🌾

Yet another Kimism, by Kim 1 😂 Love me some Kims ❤️

#fratenight #friendship #besties #bestfriends #oregondistrict #runnerrestday #runnersofinstagram #restday
Tennis is a perfect combination of violent action Tennis is a perfect combination of violent action taking place in an atmosphere of total tranquillity.
🎾 Billie Jean King 

#tennismonday #tennis #ustatennis #usta #tennisplayer #runnersofinstagram #yogirunner #fueledbynuun #nuunlove #nuunlegacyambassador #nuunambassador @nuunhydration #wilsonclash #alienpros #alienprostennis @alienpros_tennis
Beyond excited for my absolutely all time favorite Beyond excited for my absolutely all time favorite band, Arcade Fire’s new album drop & tour!! 🥳

Not only do I LOVE them, but their music has been an integral part in my running. 🏃‍♀️When I started training for my first 1/2 marathon fall 2007…I trained while listening ONLY to Arcade Fire. For my first 3 marathons, I only listened to their albums on shuffle while trained…a tad obsessed 😆 

Still to this day, I begin every single 1/2 marathon or marathon to “Neighborhood #1”. It’s kinda like Plavos law at this point since running is like a meditation for me…when I hear their music play, it takes me to that peaceful place, whether I’m running or not ❤️

#musicfeedsmysoul #we #arcadefire @arcadefire #runningwithmusic #runningismymeditation #music #indiemusic #indie #movingmeditation #indievinyl #vinyl #vinylcollection #vinylcommunity
Easy 3 @ 10:14 min/mile 👍🏻👍🏻 AVG HR 15 Easy 3 @ 10:14 min/mile 👍🏻👍🏻 AVG HR 154 • Splits: 10:46 • 9:48 • 10:12 🏃‍♀️ 

May the fourth be with you ⚫🤖⚔️ 

#fueledbynuun #rlyeliteteam #runnersloveyoga #orgain  #orgainambassadors #garminfitness @garminfitness #leagueofgarmin #sobercurious #runningcoach #mindfulness #mindfulmovement #runningismymeditation #toledomarathon #iphone12mini #newtonkismets #oiselle #oisellevolée #headsupwingsout #oiselleoh #maffetonemethod #runmoresmilemore #maythe4thbewithyou #maythe4th @nuunhydration @oisellevolee_oh
30 miles cycling under the 🌞 blue skies! Felt g 30 miles cycling under the 🌞 blue skies! Felt good to get back on my bike again 🥳

This was the first ride since I lacerated my Achilles riding on the same exact trail. I was a little nervous to get back out there, but once I started, well, it was like riding bike. 😆 

Pretty nice start to my week! 👍🏻👍🏻 

#nuun #nuunlove #nuunlegacyambassador #nuunambassador #nuunambassador2022 #crosstraining #cycling #cyclistofinstagram #runcrosstraining #movingmeditation #mindfulmovement #cyclingismymeditation #runningismymeditation #rlyelite #orgain #orgainprotein @nuunhydration #runnersofinstagram #yogicyclist #yogirunner #specialized #specializedbike #specializedbikes #leagueofgarmin @garmin @garmincycling @garminfitness @garminoutdoor @iamspecialized #fenix5s #pactimo @pactimo_official
Friends & family nuun discount! Save 25% May 1-7! Friends & family nuun discount! Save 25% May 1-7! Use code “TeamNuunFriends22” 🥳

#nuun #nuunlove #nuunlegacy #nuunlegacyambassador #glasscitymarathontraining #marathonhydration #keto #lowcarb #hydration #endurancetraining #promocodes #discountcodes
Good Luck to all those running the Flying Pig Mara Good Luck to all those running the Flying Pig Marathon today 🥳 My first in 2009 and still my favorite!! 🐷

#flyingpigmarathon #whenpigsfly #cincinnatirunners #cincinnatirunning #flyingpig #runnersofIG #runnersofinstagram #fueledbynuun #nuunlove #nuunlegacyambassador #oiselle #oisellevolée #headsupwingsout #oiselleoh #oisellevoléeoh #rlyeliteteam
Trading my post shift night runs for post shift do Trading my post shift night runs for post shift dog walks 😩 2 miles this evening round the hood. 

Brutus is quite happy about my hip injury 😂

#nuunambassador #nuunlove #fueledbynuun #rlyeliteteam #runnersloveyoga #orgain  #orgainambassadors #garminfitness #strava #stravaphoto #stravarun #leagueofgarmin #sobercurious #runningcoach #mindfulness #mindfulmovement #runningismymeditation #walkingmeditation #walkingmeditations  #toledomarathon #iphone12mini #asics #oiselle #oisellevolée #headsupwingsout #oiselleoh #maffetonemethod #maffetone
Find a weirdo just like you and never let them go Find a weirdo just like you and never let them go 🤪

Even better if the weirdo runs 😆 Friday night shenanigans with @hopelessjumble 🫶🏻

#fridaynight #fridayfunday #restday #runner #runnersofinstagram #nuunlove #nuunlegacyteam #alldressedup
You are not a drop in the ocean. You are the entir You are not a drop in the ocean. You are the entire ocean in a drop. 🌊 
✨Rumi 💫

#Rumi #rumiquotes #present #mindfulness #meditation #surrender #letgo #inspiration #inspirationalquotes #consciousness #consciousliving #bepresent #beherenow #awakening #soulledlife #authenticliving
Take your time And watch the setting sun Take your Take your time
And watch the setting sun
Take your hands out of your pockets
Feel the water run
Don't worry about tomorrow and yesterday
Is gone
✨
Evan Westfall & Taylor Meier, CAAMP

#musicquotes #bepresent #consciousliving #mindfulness #beherenow #caamplyrics #caamp #musicquotes
Nice easy walk to loosen up the legs, largest cof Nice easy walk to loosen up the legs,  largest coffee ever from Starbucks & some tunes from CAAMP to start my day 🙌🏻 

Still riding high from yesterday 🥳 

Happy Monday!! 

#postmarathonrecovery #nuunlove #rlyeliteteam #runnerloveyoga #toledomarathon #runtoledo #run419 #mindfulmovement #runningismymeditation #yogirunner #runnersofinstagram #pedsnurse #pedsrn
Glass City Marathon ✔️ 4:57:18 🤷‍♀️ N Glass City Marathon ✔️ 4:57:18 🤷‍♀️ Not the time I wanted, but I finished and that was significant. I came into this race injured, giving myself permission to quit if things got tough. Started out rocky, got into a grove miles 13-22. I stopped at mile 20 to help an injured runner for about 5-10 minutes and miles 23-finish my left IT band was giving me loads of trouble. But I did it! 🙌🏻 

Toledo holds many memories for me!! My running started here. Back 22 years later full ⭕️ 

While running this race today, A race I didn’t think I’d be able to run… I contemplated all the past obstacles I had overcome & positive experiences during my time in Toledo. Many I hadn’t thought about in years & some have shaped & changed me forever. Each one inspired me to keep going today! 

#fueledbynuun #rlyeliteteam #runnersloveyoga #orgain  #orgainambassadors #garminfitness @garminfitness #leagueofgarmin #sobercurious #runningcoach #mindfulness #mindfulmovement #runningismymeditation #glasscitymarathon #pedsnurse #pedsRN #livingwithepilepsy #thisisepilepsy #epilepsyawareness #glasscitymarathon #glasscitymarathon #toledomarathon #iphone12mini #UTalumni #oiselle #oisellevolée #headsupwingsout #oiselleoh #maffetonemethod #runmoresmilemore #toledocheerleadingalumni #runningwithepilepsy
It’s a miracle. Dressed up, hair done 2x in one It’s a miracle. Dressed up, hair done 2x in one month 🙌🏻 Have to document these rare moments in time… out of scrubs & running clothes!! 😂 

Happy Fri-YAY!! 🥳

#marathontraining #nuunambassador #nuunlove #fueledbynuun #rlyeliteteam #runnersloveyoga #orgain  #orgainambassadors #garminfitness @garminfitness #leagueofgarmin #sobercurious #runningcoach #mindfulness #mindfulmovement #runningismymeditation #fridayvibes #fridaynight #workhardplayhard
“You cannot always control what goes on outside. “You cannot always control what goes on outside. But you can always control what goes on inside.” ✨Wayne Dyer

Hitting my mat tonight for some yoga 🧘‍♀️ ❤️ 

Happy Thursday y’all!! Get outside and enjoy this gorgeous weather!! 😎 

#yogirunner #injuredrunner #runnersloveyogaeliteteam #rlyeliteteam #nuunlegacy #nuunambassador #runnersofinstagram #womensrunningcommunity #yogisofinstagram
💔 this morning as I have decided to sit the Gla 💔 this morning as I have decided to sit the Glass City Marathon out. After a visit & lecture from my doc, I reluctantly could read the writing on the wall. Strained L hip flexor most likely from tennis and with just 5 days until the race, there’s just not enough time. 

Planning to take 6-8 weeks out, which is absolutely devastating to me, but just a small blip in time. Trying to practice what I preach and listen to my body…much easier said than done. 

Injuries always suck, but running is how I cope with 💩. And man, do it need it more then ever right now. 😑 Until further notice…you’ll find me on my mat. 🧘‍♀️ 

Happy Marathon Monday? 😢 

#injuredrunner #nuunlove #injuriessuck #nuunambassador #headsupwingsout #oiselle #maffetonemethod #igrunners #womensrunningcommunity #mindfulness #runningismymeditation #movingmeditation
“If you are losing faith in human nature, go out “If you are losing faith in human nature, go out and watch a marathon.” 💙💛💙Katherine Switzer 

#bostonmarathon #inspirationalquotes #katherineswitzer #marathonquotes #runningquotes
"She and the moon could always be found playing in "She and the moon could always be found playing in the darkness." 🌖A.J. Lawless

#inspirationalquotes #inspiration #ajlawless #ajlawlesspoetry #poetry #shadowwork #shadowself #innerwork #spirituality #spiritualgrowth #awareness #selfawareness #meditativespace #meditation #buddhism #buddhist #contemplation #runningismymeditation
Wow. Rainbow Kitten Surprise was absolutely amazin Wow. Rainbow Kitten Surprise was absolutely amazing 🔥 Outdoor show under a full moon 🌕 

#cincymusic #cincinnatimusicscene #indie #indiemusic #rks #rainbowkittensurprise #livingmybestlife #musicislife #indierock
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