Did you know that bringing mindfulness into your cooperate workplace can actually improve productivity & the wellness of your employees? Improved productivity and less time off = increased revenue & happier employees. It’s a win-win.

Investing in a cooperate mindfulness program can actually save you money in the long run.

According to a study in Feb 2018, a group of 425 individuals report improved coping mechanisms and less perceived response to workplace stress. Teaching mindfulness isn’t about taking stress away, the goal is to ┬áteach employees coping mechanisms. With these coping mechanisms, such as breath awareness, meditation, & yoga, they are better equipped to handle the every day stressors they may encounter in the workplace.

Available Cooperate/School Programs:

  • Urban Zen Integrative Therapy
  • Mindfulness Techniques for everyday living
  • Breath awareness & meditation
  • Mindful Running &/or Walk program

Need something more custom to your workplace? Please contact us & we will build a program custom to your needs!

Available in Greater Dayton Area only!