Hey, I’m Brooke!
Thanks so much for stopping by. I hope you enjoy reading my blog posts about how I use running as a meditation practice. In addition to running, you will find articles on all kinds of holistic healing modalities and ways to incorporate them into your self-care practice and tool to live a more authentic heart centered life.
I constantly strive to live a more authentic, conscious, heart-led life and follow my truth path…in the flow so to speak. By doing what I love, in all areas, I am aligned with my soul’s true purpose more and more.
I have been running for 20+ years, once a non-runner inspired by another. It’s absolutely been life changing for me. I hope to inspire you as well!
Certifications, Training & Experience
- Registered Nurse (ADN)
- Bachelors of Science in Nursing (BSN)
- Certified in CPR & First Aid
- Certified RRCA Adult Running Coach
- STOTT PILATES® Intensive Program (Level 1)
- Urban Zen Integrative Therapist (UZIT)
- 2018 Sacred Path Workshop with Diana Rankin
- Reiki Master
- Pranic Healing Level 1 & Pranic Crystal Healing
- 2014 Awakening Your Deeper Intuition Workshop with Diana Rankin
- 2012 Awakening Your Deeper Intuition Workshop with Diana Rankin
- 200 hour Registered Yoga Teacher
- 3.5 USTA Tennis player
- Division I Collegiate Cheerleader
- Former level 8 competitive gymnast
- Former dancer (8 years)