Hey, I’m Brooke!

Thanks so much for stopping by. I hope you enjoy reading my blog posts about how I use running as a meditation practice. In addition to running, you will find articles on all kinds of holistic healing modalities and ways to incorporate them into your self-care practice and tool to live a more authentic heart centered life. 

I constantly strive to live a more authentic, conscious, heart-led life and follow my truth path…in the flow so to speak. By doing what I love, in all areas, I am aligned with my soul’s true purpose more and more. 

I have been running for 20+ years, once a non-runner inspired by another. It’s absolutely been life changing for me. I hope to inspire you as well!

Certifications, Training & Experience

• Registered Nurse (ADN)
• Bachelors of Science in Nursing (BSN)
• Certified in CPR & First Aid
• Certified RRCA Adult Running Coach
• STOTT PILATES^® Intensive Program (Level 1)
• Urban Zen Integrative Therapist (UZIT)
• 2018 Sacred Path Workshop with Diana Rankin
• Reiki Master
• Pranic Healing Level 1 & Pranic Crystal Healing
• 2014 Awakening Your Deeper Intuition Workshop with Diana Rankin
• 2012 Awakening Your Deeper Intuition Workshop with Diana Rankin
• 200 hour Registered Yoga Teacher
• 3.5 USTA Tennis player
• Division I Collegiate Cheerleader
• Former level 8 competitive gymnast
• Former dancer (8 years)