Hey, I’m Brooke!

Thanks so much for stopping by. I hope you enjoy reading my blog posts about how I use running as a meditation practice. In addition to running, you will find articles on all kinds of holistic healing modalities and ways to incorporate them into your self-care practice and tool to live a more authentic heart centered life. 

I constantly strive to live a more authentic, conscious, heart-led life and follow my truth path…in the flow so to speak. By doing what I love, in all areas, I am aligned with my soul’s true purpose more and more. 

I have been running for 20+ years, once a non-runner inspired by another. It’s absolutely been life changing for me. I hope to inspire you as well!


Certifications, Training & Experience

  • Registered Nurse (ADN)
  • Bachelors of Science in Nursing (BSN)
  • Certified in CPR & First Aid
  • Certified RRCA Adult Running Coach
  • STOTT PILATES® Intensive Program (Level 1)
  • Urban Zen Integrative Therapist (UZIT)
  • 2018 Sacred Path Workshop with Diana Rankin
  • Reiki Master
  • Pranic Healing Level 1 & Pranic Crystal Healing
  • 2014 Awakening Your Deeper Intuition Workshop with Diana Rankin
  • 2012 Awakening Your Deeper Intuition Workshop with Diana Rankin
  • 200 hour Registered Yoga Teacher
  • 3.5 USTA Tennis player
  • Division I Collegiate Cheerleader
  • Former level 8 competitive gymnast
  • Former dancer (8 years)