10 Tips To Improve Your Mental Health During COVID-19

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As you scroll through my Instagram, you may have the impression that shelter in place is going great. I’ve been running, peloton-ing, and working. All is dandy here.

Yeah, no.

I like schedules. I thrive with a goal, routine, and consistency. Is there anyone who doesn’t? Sure, I am super sporadic and can be flexible, when it comes to reaching a goal, I am driven AF.

COVID-19 has hit me hard mentally. Kids home. Husband home. I continue working, school, and ...

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