Archive for February, 2016

Words And Thoughts Have Energy

Posted by:

Energy is all around us. Atoms, which are the smallest unit of matter, are energy and the building blocks of the chair you sit on, the computer your looking at, and the air you breath.

Did you, however, that both words and thoughts have energy as well?

These words and thoughts can have an impact on both our emotional and physical well-being. We’ve all had thoughts like “I’m not good enough”, “I’m not pretty enough”, or “I’m not smart enough”.

Perhaps we have even said ugly words ...

Continue Reading →
0

There’s a Difference Between Giving Up and Letting Go

Posted by:

I was raised in a family that believed you should never quit anything. The no pain no gain mentality.

Unfortunately (and fortunately) this carried with me into adulthood.

If I start a project, training plan, relationship, or am employed at a job that isn’t working…I just stick it out, trudge through the muckiest of muck, and don’t quit. I would reach toward goals that maybe didn’t feel right and all while enduring A LOT of resistance along the way.

I tended to lose ...

Continue Reading →
0